Spider veins are a common condition seen in people with venous insufficiency. When your veins get damaged, they become visible on the surface of your face and legs. Usually, you are not expected to feel any pain or discomfort for them, but people try to get rid of spider veins due to cosmetic reasons. Let us learn how do they look like and how to prevent and remove spider veins.
How do Spider Veins Look?
Spider veins are a result of weak valves in your veins. You can see small and thin lines on your leg, which are mostly flat or slightly raised. They can be red, purple, or blue. You may feel a little amount of discomfort, but mostly they are painless.
How can we Remove Spider Veins?
Though they are painless, spider veins can cause some discomfort. That is why most people want them gone. Here are some of the ways to remove spider veins.
1. Compression Socks or Stockings
Wearing compression stockings will place pressure on your veins and ensure smooth blood flow. Thus, there will be no more formation of spider veins. It also prevents blood clotting and leg swelling. So, use compression socks with required pressure and remove spider veins.
2 Closure system and Sclerotherapy
A substance is fed into the damaged veins in both processes, which shrinks and sticks them together. As a result, the blood flow is stopped around those veins. So, all your spider veins fade away naturally.
3. Laser treatment
One can opt for laser treatments to remove spider veins. The strong laser will clot and dry up your veins. It can only be used for veins that are smaller than 3 millimeters.
Sometimes, if the condition is getting worse, surgery is performed to remove spider veins.You can go for Sclerotherapy. It neither needs any incisions or anesthesia. The doctors inject a sterile solution into your affected veins that helps the vessel collapse.
Can we Prevent Spider Veins?
Having spider veins will damage your appearance. That is why people try to prevent them. There are some changes that you can bring to your lifestyle to prevent the formation of spider veins.
The ultraviolet rays of the sun tend to harm our skin irreparably. If you wear sunscreen, you can prevent facial spider webs. Also, wear sun-proof hats and clothing if you are going to stay under the sun for hours. All these will ensure maximum protection.
2. Healthy Weight
If you gain excessive weight, your veins feel extra pressure. It may also disrupt the smooth flow of blood. So, always maintain a healthy weight so that all your organs function smoothly, without any pressure.
3. Compression Stockings
Wearing compression stockings can help you to get rid of spider veins. Sometimes, people have them since birth due to genetic reasons. For those, these stockings are very helpful. To get more details about different types of compression stockings, you can visit the best clinic.
You might want to know how to look for professionals providing treatment for spider veins. Just search for the best clinic for spider vein treatment near me and book an appointment.
4. Stay Active
Immobility is one of the most common spider vein triggers. If you sit or stand in one place for hours, the blood flow around your legs becomes uneven. It can damage your veins. So, take small breaks in between long working hours. Go for walks and exercise daily.
5. Say No to Tight Clothing
Always avoid tight clothes. There is a difference between clothes that fit you right and clothes that are tight. Wearing tight clothes will restrict the blood flow around your legs, waist, or pelvic area. All these can trigger spider veins.
6. Avoid Overusing Saunas
If you stay in hot water for too long, it may swell up your muscles, promoting bulging and dilated veins in your leg. It is also applicable for hot tub baths.
7. Limited Alcohol
Drinking alcohol is harmful to your skin and overall health. It can cause flushing on your face and break your blood vessels. Thus, you will end up with spider veins all over your face.
8. Regular Exercise
The main reason for spider veins is poor blood circulation. If you exercise daily, all your organs will stay flexible, and your blood circulation will improve. Thus, blood flow will be smooth in your legs, preventing spider veins.
9. Elevated Legs
While you are sitting or lying down, the blood will not pool downward your legs if you keep your legs elevated. It can effectively prevent spider veins.
10. Using Makeup
If you are very much troubled with your appearance, you can always use cover-up makeup to hide those web-like veins. Some excellent concealers can cover the veins temporarily. Self-tanning can also be effective in this case.
Spider veins do not cause any serious health issues. With adequate care and treatment, you can easily get rid of them. If you feel your condition is getting worse, do consult with your dermatologist. Sometimes, surgeries and therapies are required to treat the damaged veins. So, book an appointment and get rid of spider veins.